Answer:
High blood pressure, high blood cholesterol, and smoking are key risk factors for heart disease. Several other medical conditions and lifestyle choices can also put people at a higher risk for heart disease, including: Diabetes. Overweight and obesity.
Explanation:
Muscular endurance is how many times can your muscle repeat the same activity before getting tired. Weight lifting is a good way to work up your muscular endurance.
Bright light inhibits our feelings of sleepiness by influencing the production of melatonin.
Melatonin is a hormone that your brain produces in response to darkness. It helps with the temporal arrangement of your time rhythms (24-hour internal clock) and with sleep. Being exposed to light at night will block internal hormone production. Analysis suggests that internal hormone plays different necessary roles within the body on the far side sleep.
Bright light within the evening, two hours before hour, can cause you to feel asleep and go to sleep later. If you've got bother falling asleep, dim the lights two hours before you would like to travel to sleep. If you get asleep too early within the evening, move into a well-lit space to feel additional awake.
To learn more about Melatonin here
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Answer:
i think it is D
Explanation:
hope this helped!
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Answer:
D. 19-23%
Explanation:
Men and women need different amounts of fat. For a man, 2 to 4 percent fat is considered healthy, and over 25 percent is classed as obesity. For a woman, 10 to 13 percent fat is healthy, but over 32 percent is considered a sign of obesity
