This is important because of the simple fact that if you have the knowledge of which stressors can be control and which stressors can not be controlled you are more likely to avoid the ones that you may be able to controlled.
It only takes a few seconds to kick in.
Answer: lean mass
It happens when your body fat percentage is going down while gaining muscle. If your body fat percentage is going down but not your weight, you'll be dropping inches in no time, and this is an indication that you are moving in the right direction.
Explanation:
True
dehydration can cause serious problems with your body.
the body needs water to function and without it ,it destroys you very slowly.
True, sleep problems indeed are a quite often occurence among children as well as adults - they do occur quite often but don't necessarily occur all the time for people to whom it does happen. At the same time, when someone suffers from sleep problems, this doesn't necessarily mean that he cannot sleep at all.
