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Marat540 [252]
3 years ago
12

Type your response in the box. Describe how resilient you are. What factors do you think account for your level of resilience? W

hat areas could you change to increase your resilience?​
Health
2 answers:
Virty [35]3 years ago
4 0

Answer:

I am somewhat resilient. I don't get down on myself because of the little things and always keep trying. I could change my mindset to have a more positive outlook on things

Xelga [282]3 years ago
4 0

Answer:

Answers will vary.

Explanation:

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extreme thirst is another common early symptom of Diabetes it's tied high blood sugar levels which cause there's on their own

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3 years ago
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Compare and contrast lifestyle choices that positively affect physical fitness with those that negatively affect physical fitnes
Naddika [18.5K]

Lifestyle is an important factor in health. Lifestyle choices affecting someone physical fitness. This is one of many factors of physical fitness that we can control.

Eating fast food, smoking cigarettes, avoiding physical activity and skipping breakfast are lifestyle choices that have negative effects on your health. Lifestyle choices that have positive effects are exercised regularly, eating more fruit and vegetables, have enough rest and sleep, avoiding eating junk food.

<h3>Further explanation </h3>

Here some example of lifestyle choices that positively or negatively affect physical fitness:

  1. Regular Exercise: In order to gain physical fitness you should exercise regularly. It is recommended to exercises for 75 minutes a week, you can combine moderate-intensity exercise with vigorous-intensity exercise. Walking, jogging, play tennis, swimming and biking are some of the exercises that increase the work of the heart and lung.
  2. Eating healthy food: a well-balanced diet and nutritious food improves our wellness. Poor nutritious will increase your health problem like cardiovascular, malnutrition or overweight.  
  3. Have enough rest, sleep, and relaxation: to gain physical fitness we need enough rest and relaxation. Lifestyle choices may effect on sleep. Sleep disorders have several social, psychological, economic and health consequences .
  4. Manage stress and tension by going for a vacation and have some leisure time, have a work-life balance. Neglecting leisure can bring negative consequences.  

<h3>Learn more </h3>

Physical fitness brainly.com/question/4218854

Physical activity brainly.com/question/1027368

Physical fitness brainly.com/question/1680962

Keywords: physical fitness, lifestyle, factors of physical fitness

7 0
3 years ago
Read 2 more answers
What differentiates baseline activities from health-enhancing activities?
ivolga24 [154]
A.the intensity of the activity
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Describe why abstinence is the best choice .be as detailed as possible in your response .
Naily [24]
Abstinence is the best choice because you can absolutely not get pregnant, get someone pregnant, or get an std.  <span />
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3 years ago
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How does an automated external defibrillator work
allsm [11]

I believe that it creates shocks to try and start the heart up again after a heart attack. (why the sticky pads are put with the heart in the middle)

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3 years ago
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