Answer:
The cardiovascular system delivers oxygen, nutrients, hormones, and other important substances to cells and organs in the body. It plays an important role in helping the body meet the demands of activity, exercise, and stress. It also helps maintain body temperature, among other things.
An effective exercise must reach at least %50.
isometric contraction is when the joint angle and muscle length do not change during contraction
In an isotonic contraction, tension remains the same, while the muscle's length changes
There are only five health-related fitness components and these are:
a. Cardiovascular Endurance - refers to the ability of your circulatory and respiratory systems, how they work together.
b. Muscular Strength - the maximum amount force that your muscles can exert in one effort.
c. Muscular Endurance - the ability of your muscles to perform without feeling easily fatigued.
d. Flexibility - the ability of your joints to move and bend through a full range of motion.
e. Body composition - refers to the proportions of your lean and fat tissue.
Answer:
Recognition
Explanation:
The recognition level of brand loyalty is a stage where customers lean towards the product of a company, either because they have used it over and over again, or they are familiar with the product via some form of advert or word-of-mouth. Melany was able to identify the brand because of their clever advertisement and this shows the brand recognition level of consumer loyalty.
