He was talking about you I think it means
The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
Mine is 96.7, but I run a little cold.
Hi. I’m good but I’m stressing about a test I have to take in 2 minutes. It’s hard and I didn’t event study. Lol
B; enlargement of the frontal lobe
hope this helps
