Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.
Answer:
Adolescent children adopt unhealthy eating practices and a sedentary lifestyle
Explanation:
Adolescent and children prefer to eat junks foods and fast foods which are high in calories.These foods fill up the stomach,but lack the basic nutrients(CHO, protein) needed by man for survival and healthy living.
Unfortunately this set of individuals do not engage in physical activities but rather adopt sedentary lifestyle -spend hours watching T.V, playing computer games thus proper digestion of these foods does not occur.
The consequences of this are; increase the amount of cholesterol and triglyceride which leads to some heart diseases. Chronic obstructive pulmonary disease COPD.
Due to high fats contents of the junks and fast foods,however because of the sedentary lifestyle, this accumulate in the body thus most are obese.
The high fats and sodium contents of theses foods(fries and chips) also put pressure on the kidney leading to tendency for kidney disease.The sodium raise the blood pressure,leading to many heart complication.,
Colorectal and prostate cancer are other chronic diseases that may results from poor eating choices. Fries,high sugar in junks are the causes.
Lack of CHO and therefore glucose in diet put stress on pancreas to produce insulin,this may lead to type 2 diabetes.
Answer:
1. tHe old patient is expressing his pain of 9 on a pain scale of 0 to 10 indicates very severe pain which means the patient requires a fast-acting medication. In such a case, an Injection by the intravenous route is the best route of administration as it is directly administered in blood stream to relieve or control pain at the earliest
2. The dosage adjustment has to be done based on the renal function of the patient. The initial dose can be loading doses then the gradual tapering of the doses administered and then stopping the medication.
3. BIn older ages the renal functions are compromised normally due to physiological processes and if the patient has any medical complaints or is on any medications it makes it more decreased. The decreased renal function can cause the accumulation of the drug in the body and causing discomfort. So it has to be calculated on the basis of glomerular filtration rate.
