Answer:
In general terms, junk food generates the following damages in the body: It increases the risk of developing cardiovascular diseases due to the excessive contribution of saturated and trans fats, which increase bad cholesterol or LDL and lower good cholesterol or HDL, in addition to triglycerides.
Answer:
Here are some ways to make healthy changes in your eating habits: Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods at home and at work. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away.
Explanation:
Saturated fat, sodium, and added sugars are nutrients listed on the label that may be associated with adverse health effects – and Americans generally consume too much of them, according to the recommended limits for these nutrients. They are identified as nutrients to get less of.
Explanation2:
In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese. tooth decay. high blood pressure.
I've had a friend similar to yours, yeah you can encourage them to eat but don't make them feel to bad about it. Just try to be there for them because there might be a reason behind why she isn't eating, you should maybe ask her about it. If it gets really serious you should go to an adult.
I hope everything gets better : )
I believe it’s: Help patients recover from breathing problems
