1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
klio [65]
3 years ago
8

Explain why it is important for a well-designed weight-training program to develop all six areas of the body.

Health
2 answers:
storchak [24]3 years ago
8 0
In order to develop the muscles of the body evenly, it is important for all of the major muscle groups be exercised. 
julsineya [31]3 years ago
3 0

It is very important to develop all six areas of the body in order to have efficient training and achieve an overall muscle activation. No single area of the body should be neglected, because each part and muscle of the body has its function. If you  exercise all areas of your body and incorporate all five elements : strength training, core exercises, balance training, flexibility and stretching you will have a well-rounded work-out routine.

You might be interested in
Proper nourishment is essential for good health. true or false.
Delvig [45]
Yes, proper nourishment is apart of your health because it make the body fight away germs
5 0
3 years ago
Which form of professional help for addiction does not include medication therapy? Short term memory
N76 [4]
<span>1. Outpatient Drug Treatment.
2. Herbal Medicines.
3. Muscular Endurance.
4. Regularity.
5. Respiratory and Circulatory. (this is the only one I'm not sure of.)
6. The First Time.
7. Physical Activity.</span>
4 0
3 years ago
Read 2 more answers
WILL GIVE BRAINLIEST!!!
N76 [4]
700,000 infected each year in the united states
6 0
3 years ago
Read 2 more answers
How would your day be different if you were a teen parent? Answer these questions
diamong [38]

Answer:

1. it would not be as hard because i am doing online and i dont do zoom

2. maybe not because i gonna want to spend time with my child and if i do maybe 2 hours

3. yeah when my child is sleep

5 0
3 years ago
Hellppppp please!!!!!!!
DanielleElmas [232]

culture is the correct answer in my opinion.

7 0
2 years ago
Other questions:
  • The level of serotonin in the brain is a decreased by a diet high in calories. b decreased by a diet high in salt. c increased b
    8·1 answer
  • Jack, Steven, Daniel and mark are friends. In the basis of their diets and physical activity levels, who is most likely to becom
    11·1 answer
  • Describe why participating in individual sports requires good mental focus.
    6·2 answers
  • 2. What is a decision that causes a depressive feeling, but no harm to other people?
    5·1 answer
  • Why are schemas important for long-term memory?
    9·1 answer
  • Tracy suffered from chicken pox in her childhood. At the age of 25, she gets it again. However, this time she recovers with mini
    7·1 answer
  • Children and teens should receive immunizations at different ages.<br><br> True<br> False
    11·2 answers
  • A body is found in the park and there is no sign of rigor mortis. how long has the personbeen dead?
    6·1 answer
  • 2
    6·2 answers
  • What is mean by Caring of Earth?Explain with example.​
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!