Answer:
It is known as <u>Progressive Muscle Relaxation</u>
<em>b) She alternates muscle tension and relaxation of various muscles in her body.</em>
Explanation:
PMR is a healthy coping skill normally learned in any kind of psychiatric business. For example, I learned PMR while I was inpatient at a behavioral health unit. The way we did PMR was that we'd sit up in our chairs and start from the toes and on up. We squeezed our toes together for a few seconds and then released and then we'd do it a second time. After the toes, it would move up to the feet and we'd use the same process for that and for the rest of the joints.
Answer:
The nervous system has two main parts:
The central nervous system is made up of the brain and spinal cord.
The peripheral nervous system is made up of nerves that branch off from the spinal cord and extend to all parts of the body.
hope it helps :)
<span>The Epipelagic
zone is the one closest to the surface and is the brightest. It extends
to 200 meters and contains both phytoplankton and zooplankton that can
support larger organisms like marine mammals and some types of fish. So the answer to your question is B.</span>
Answer:
Glucose serves as a major source of energy for metabolic processes in mammalian cells. Since polar molecules cannot be transported across the plasma membrane, carrier proteins called glucosse transporters are needed for cellular uptake.
Explanation:
