Increase the level of activity as desired and consume the appropriate amount of food and water for your specific metabolism and health, consider speaking with a doctor or health consultant.
Its just got to be Robert Lewendowski and Bayern Munich currently.
Answer:
Lifestyle factors are the adaptable behaviours and ways of life that influence an individual's health and wellbeing. Examples of lifestyle factors include diet, exercise, smoking and alcohol.
Explanation:
If you can exercise without fatigue you are fit and healthy :)