I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
Carbon monoxide binds tightly to the hemoglobin thus rendering it dead to transporting oxygen or removing carbon dioxide into and from the body
Answer:
Hey!
You could say that they are HIGH IN SATURATED FAT!
Explanation:
Saturated fats are found mostly in animal products such as meat, milk, and many tropical oils. They are either a solid or a waxy substance at room temperature...
<u>TROPICAL OILS:</u>
palm oils
palm kernel oils
coconut oils / butter
<u>FOODS CONTAINING ANIMAL FATS:</u>
beef
pork
lamb
veal
<u>Hope this helps! </u>