Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
Stay calm, sit down with your significant other and have a mature adult convention and sort things out.
what is this for, why do you need an answer?
The number of bones a person has in their body generally depends on their age. A human newborn baby has approximately 270 bones in his or her body. As the person ages and develops, some of the bones fuse together to make larger bones. By the time a person is an adult, they have the standard 206 bones in their body.
False. Your level of fitness can change as you workout and become more fit. Establishing your level of fitness is a great place to start and will be awesome to look at in the feature as you become more fit and want to see how far you've come. Any fitness goal is an attainable goal!
