Answer:
Eat one piece and share the rest with friends.
Explanation:
A typical and balanced meal contains approximately between 500-700 kcal per lunch or dinner, and around 300-400 kcal per breakfast. Those meals usually contain vegetables, fruits, whole grains, low-fat dairy products, poultry, fish, eggs, nuts etc. Those are very important for everyday's meals and overall health of a person.
Candy's main ingredient is sugar and gelatin and it contains empty calories, which mean -- <em>you can't find a healthy and nutrient thing in it.</em>
In general, a person should limit saturated fat intake to 15 grams or less a day. It's okay to enjoy an ice-cream, candy bars, pancakes, whatever you like once in a while, but limit is the key, and it should be consumed not more than twice a week.
Inspiration: natural process of drawing air into the lungs.
Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
Answer:
1. is c = aerobic, 2. is b = anaerobic, 3. is f = duration, 4. is a = lactic acid, 5. is d = frequency, 6. is g = adenosine triphosphate, 7. is h = mode, 8. is e = intensity.
Explanation:
1. is c = aerobic because this word means that 'air' or oxygen is involved thus processes only occur in the presence of O₂.
2. is b = anaerobic is the opposite of aerobic therefore these processes do not need oxygen to happen.
3. is f = duration is the length of time needed to undergo or undertake a specific task.
4. is a = lactic acid is thought to be a 'waste' product of anaerobic metabolic processes but it can be utilized to be made useful.
5. is d = frequency is how many times in a specified interval the exercise is performed.
6. is g = adenosine triphosphate or for short, ATP, is the product of when glucose and oxygen react in the mitochondria.
7. is h = mode is the specific category of exercise one performs ie., swimming, running, badminton etc.
8. is e = intensity is the degree of emphasis you put into trying an exercise.
get into trouble talk back with her family
