1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.
Answer:
The correct answer is: saturated fat that raises your LDL ("bad") cholesterol
Explanation:
Trans fats correspond to "bad" fatty acids, since they raise "bad" cholesterol (LDL) and decrease "good" HDL. They act as saturated fats, and have harmful effects on health, increasing the risk of atherosclerosis.
methods for taking vital signs :
respiration, pulse, skin,pupils,blood pressure, and pulse oximetry.
Answer:
Yes
Explanation:
It's always best in case of some accidents