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stich3 [128]
3 years ago
8

A simple solution to avoiding a poor diet is to

Health
2 answers:
Ket [755]3 years ago
5 0

The correct answer is A.

Snacking does not help you avoid a poor diet, even if you are snacking on healthy foods because people tend to fill themselves up on snacks and neglect the other food groups they need. If you are eating larger portions of wholesome food at meals anyway then you are least likely to need additional food during the day. If you are getting everything you need from your meals then you will avoid a poor diet.

Vinil7 [7]3 years ago
4 0
A is the answer I've had this question before also on a health work sheet
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3 years ago
16 year old girl she complain of tiredness and loss of appetite shows unable to concentrate at school Shepherd tail and unhealth
strojnjashka [21]

Answer:

It is likely that the change in diet is made to provide more zinc, vitamin D and calcium to the girl's body.

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As shown in the question above, the girl was feeling tired and full of appetite due to her unbalanced diet. This makes a lot of sense, as an unbalanced diet does not provide the necessary nutrients for the body to function properly.

In addition, the lack of zinc in the body can trigger the lack of appetite and the lack of calcium and vitamin D, can trigger tiredness. So it is likely that the girl's diet needs to be modified so that she provides these nutrients in optimal concentrations to her body.

For this, she can add her diet foods such as: Peanuts, cashews, eggs, shrimp, flax seeds, white beans, sesame, corn, broccoli, dark vegetables, liver, cheeses and mushrooms.

7 0
3 years ago
If your having a bad day I hope this cutie can cheer you up!
Svetlanka [38]

Answer:

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