Begin a whole foods diet to show how it makes a difference in energy levels and vital signs. By eating better your personal health should be better too, and you body will thank you for it.
That happens because our eyes are trained to see things up close, so things far away don't look as clear, and they look smaller
Answer:
I beleive you would check the label of the multivitamens, but also see reveiws, and see if all the sites give the same iformation
Explanation: This is just my opinion