Answer:
Both short term and long term goals must be realistic. For example if you want to lose 50 pounds. A short term goal is losing 2 pounds in a week, while the entire 50 is obviosly more of a longterm goal. You can keep track with a chart in which you can record your day to day progress. When reflecting on your progress you must note some goals must be taken day to day, or the anticipation may drive you to quit if you arent getting results sooner.
Explanation:
hope this helps. Im not in PE so i dont really know.
B. Arm because why would it be head or hip or fit if your fist is literally connected to your arm lol
Answer:
B. is caused by resistance to insulin at the cellular level.
I think it would be best to forgive the other person and move on as she'll still have a feeling of resentment if she writes about her feelings and doesn't forget about it.
Answer: You can hold yourself accountable for making everything private as well as not disclosing information about anyone else to others.
Explanation:
