When you stretch, the muscle fiber is pulled out to its full length sarcomere by sarcomere, and then the connective tissue takes up the remaining slack. When this occurs, it helps to realign any disorganized fibers in the direction of the tension. So the answer is C
45 is not to old to help yourself. I suggest that you go to Walmart or health store and inquire about what type of vitamins are good for your muscles and what him/her recommend for a 45 yr old
Answer: because you are touching other people that those people touch other people and you don’t know if they have it or not
Explanation:
The answer is Carbohydrates, Fat, Protein, Vitamins.
<span>According to Acceptable Macro-nutrient Distribution Range(AMDR) majority of calories you eat should come from f</span>ats, vitamins, protein and carbohydrates. These can all be classified as nutrients and these nutrients also differ in how quickly they supply energy. Fats are the slowest while carbohydrates are the quickest.
