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siniylev [52]
3 years ago
15

Post an example of a conflict that could arise from not warming up before working out. How you can recognize it, and how you can

resolve it ?
Health
1 answer:
ycow [4]3 years ago
6 0
A conflict can be pulling a muscle. You can recognize it a few hours after you finish the workouts because you start to feel tension and pain in your muscles. You can resolve it by warming up next time or getting a masache to help sooth the pain
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