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frozen [14]
3 years ago
15

What would be the max heart rate of this sport?

Health
1 answer:
Marat540 [252]3 years ago
5 0
It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
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Is cross country skiing muscular endurance?
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Explanation:

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3 years ago
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This serve is legal.

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