Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
Answer:
Explanation:
answer: 3.62874, 3.7KG
The newborn’s birthweight is 8lb 8oz. What is the weight in kg? Round the nearest tenth, or one secimal place.
3.62874 so 3.7KG
The answer is D because everyone benefits from physical activity.
Answer:
This serve is legal.
Explanation:
The player on the red team made a hit called the sunrise serve. It is where you place your palms and fingers in a shape similar to a half sun. Then, once you get in position move under the ball and hit above your head aiming over the net.
Answer:
complex carbohydrates,
Explanation:
complex carbohydrates, which are found in whole grains, legumes, and vegetables, and contain longer chains of sugar molecules, according to MedlinePlus.
I hope this helps a little bit.
