Yes,true,good jobthe answer is good
Answer:
flexibility
Explanation:
Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities.
Answer:
Increased use of alcohol, change in behaviors, underlying mental health disorder
Explanation:
<span>You should leave at least a day between anaerobic exercises to let muscles rest and heal.
is the right answer or the first option.
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Answer:
Target heart rate is defined as the minimum number of heartbeats in a given amount of time in order to reach the level of exertion necessary for cardiovascular fitness, specific to a person's age, gender, or physical fitness.
