The correct answers are: Pacific and North American.
The Pacific plate is located between Asia and Australia from one side, and North and South America on the other side, making the plate being artificially split into both the East and the West Hemisphere. The interesting part is the the western part of the plate is in the East Hemisphere, while the eastern part is in the Western Hemisphere.
The North American plate, in general is located in the West Hemisphere, apart from a small fraction of it that comes on the territory of Russia, the far eastern part of Russia to be more specific. So this small portion of the plate comes to be in the territory of the Eastern Hemisphere.
—Exercising can help you look better. People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.
—Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.
—Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls and boys keep their bones strong.
Answer:
Stop the player from further aggravating the injury is the first step of the STOP procedure for assessing acute sports injuries.
Explanation:
1. Tell parents or trusted adult.
2. Call hotlines
3. Pray to God ( My opinion )