<span>It is during the stage where rapid eye movement begins in sleep
where dreams begin. During this period, as brain activity increases so does their
respiration rate. Even though the brain
and other systems are lively, the muscles continue to be calm. This happens for around fifteen to twenty
minutes.</span>
The answer is Federation of state medical boards
Answer: For example weight training you can push yourself and others to lift more and eating you could make it challenges to see who can eat the healthiest or make the most satisfying meal with the most healthiest ingredients.
Explanation: