I would tell them to tell a trusted adult and use a helpline like nsvrc.org as a resource. Be there to support them during the aftermath as it will take a toll on their mental health.
two 15-minute halves, with five minutes' rest between.
That will be answer A your urinary system
Answer:
dynamic stretch
Explanation:
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
