Because they are high in fiber and complex carbohydrates, whole grains do not break down as rapidly as refined grains in the digestive tract, and so they do not raise the blood sugar as dramatically,
Exoskeleton and Endoskeleton
Multicellular organisms e.g. man meet their needs through use of specialized systems that they have in their bodies. Examples of such include:
1. cardiovascular system composed of heart, veins and arteries which facilitate transport of nutrients to all parts of the body .
2. Skeletal system composed of bones, joints, ligaments and cartilage whose function is support and protection of the body. <span>
3. Digestive system composed of mouth, esophagus, stomach , small and large intestines whose function is breakdown of food and absorption of nutrients.</span>
Cerebrospinal fluid (CSF), clear, colourless liquid that fills and surrounds the brain and the spinal cord and provides a mechanical barrier against shock. Formed primarily in the ventricles of the brain, the cerebrospinal fluid supports the brain and provides lubrication between surrounding bones and the brain and spinal cord. When an individual suffers a head injury, the fluid acts as a cushion, dulling the force by distributing its impact. The fluid helps to maintain pressure within the cranium at a constant level.
https://www.britannica.com/science/cerebrospinal-fluid
Answer: no, the 2nd one.
Explanation: sweat cools the body, which is why when you’re working out hard, you sweat. If you were to not sweat, your body would overheat