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ankoles [38]
2 years ago
14

Why should I stay fit?

Health
1 answer:
andriy [413]2 years ago
3 0

Answer:

a

Explanation:

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The medial pole of the ovary is attached to the uterus by which ligament?
marusya05 [52]

Answer: The ligament of the ovary.

Explanation: The medial pole of the ovary is attached to the uterus by this cord, the ligament of the ovary, also called the proper ligament of the ovary. The ovarian blood vessels cross the pelvic brim here, and pass beneath the peritoneum to reach the lateral pole of the ovary.

5 0
2 years ago
6. __________ stretching is the most common form used today. (1 point)
Nata [24]
Static stretching is the most common form used today. I'm a CNA if you have any other health questions let me know :)
3 0
3 years ago
I have other work to do so if someone could help that’d be great :)
jeka57 [31]

Answer:

1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said,  intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.

2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.

3. AN AEROBIC SPORT: soccer

an anaerobic sport: powerlfiting

soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.

powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.

Explanation:

see above.

6 0
3 years ago
Read 2 more answers
3. This is a unit of heat that measures the energy available in food?
Assoli18 [71]

Answer:

c. calorie

Explanation:

7 0
2 years ago
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Certain skills and behavior patterns that should be achieved within each stage of life are called
Anni [7]

Answer:

developmental task

Explanation:

I'm not completely sure but I'm pretty sure.

5 0
2 years ago
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