False. You should incorporate many different areas of fitness. You may focus on running, but you should try other things like yoga, cross fit, etc. This can help you keep all parts of your body fit and healthy.
I hope this helps!
If you are active then your fitness scores may turn out to be higher because you may have great endurance etc. when it comes to sports its important to know rules and guidelines. if you know that you are sure to pass the test
Answer:
top left - fruits
top right (plate) - grains
the cup - dairy
bottom left - veggies
bottom right - protein
Explanation:
hope this helps:) brainliest please:)
Answer:
Physical
Explanation:
he is getting hurt physically
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