Are you looking to answer all the questions?
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer:
B) unlearned actions that exist consistently throughout a species
I would say no. I say this because the word “cloning” is like duplicating something, and if you use cloning I feel like the result of it will look similar to the one used on and I feel like they could use the other ones identity in a way