Explanation:
She should eat less sugars and have an intensive training or/and regular activities.
If she ditched the sweets totally, she would be deprived and she would fail in exercising. Eating too much of something or not eating at all, isn’t good. But it’s well known that sugar is not nutrient at all, it only damages our health and makes us obese.
It would also be a good option to eat fruits or dark chocolate, instead of regular sweet, gmo foods,
Answer:
I think the answer is <em>D or A</em>
Explanation:
100% true. Unhealthy food has fat calories which cause weight gain. If the diet is a healthy one with no fat calories, you will not gain fat. Exercise is also key as it burns calories and reduces chances of various diseases that come with being overweight.