Flexibility is a key element of physical fitness. True

Health

2 answers:

Evgesh-ka [11]3 years ago

7 0

This would be true. BRAINLIEST PLEASE

Sonja [21]3 years ago

3 0

True.....

Explanation:

Considering the total body, there are six elements of fitness: aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.

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