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baherus [9]
3 years ago
7

Flexibility is a key element of physical fitness. True

Health
2 answers:
Evgesh-ka [11]3 years ago
7 0
This would be true. BRAINLIEST PLEASE
Sonja [21]3 years ago
3 0

True.....

Explanation:

Considering the total body, there are six elements of fitness: aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.

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