Answer:
Let's break this down a bit.
#A (not letting others define you) is actually a healthy boudary, so that can't be it.
#C (speaking up when you are treated poorly) is definately a Healthy boundary too, so it's not C.
and #D (giving only as much as you are comfortable with) is yet another Healthy boundary.
#B (feeling bad when you say no) Is an unhealthy behavieral (can't spell:) ) trait, and if your answer isn't A,C, or D, then it's B. Sorry if I seemed belittling, it took me a sad amount of time to figure it out so I thought I'd explaine it.
I hope it helps!
#B Is Correct
Explanation:
Answer:
Taking this as indicative of baseline levels, step-based translations of public health recommendations suggest that US adults should be taking 8,900 to 9,900 steps/day on 5 days of the week for example, at least 3,000 of which should meet moderate intensity and bout requirements.
Explanation:
1. What it will do to help
2. Possible side-effects
3. How long this person will be taking it.
