Answer:
1. The actions involved in opening a door are pronation and supination
Pronation requires (anti-clock-wise): Pronator teres and pronator quadratus
Supination requires (clockwise): Supinator muscle
Arm flexors at:
- Shoulder level: Pectoralis major, Anterior deltoid, Coracobrachialisand Biceps brachii
- Forearm level/elbow: Brachialis, Brachioradialii and Biceps brachii
- Wrist level: Flexor carpi radialis, Flexor carpi ulnaris and Palmaris longus
2. Arm Extensors/Antagonists:
-Shoulder level: Triceps brachii
- Forearm level: Brachioradialis, Extensor carpi radialis longus, Extensor carpi radialis brevis and Extensor carpi ulnaris
- Wrist level: Extensor digitorum, Extensor digiti minimi, Extensor carpi ulnaris, Abductor pollicis longus, extensor pollicis brevis, Extensor pollicis longus and Extensor indicis.
3. Flexion: flexor carpi ulnaris, flexor carpi radialis
Extension: extensor carpi radialis longus and brevis, and extensor carpi ulnaris
Abduction: abductor pollicis longus, flexor carpi radialis, extensor carpi radialis longus and brevis.
Adduction: extensor carpi ulnaris and flexor carpi ulnaris