Mindful eating is being aware of what and how much you are eating and learning to savor your food. It is being aware of your eating habits and how you feel when you eat. It is not about diets. One example of mindless eating is eating until we are too full and then feeling guilty so one tip that wouldn't be mindful eating is - Finish all of the food on your plate.
Id go to the hospital if you are being serious.
Pretty much, your main internal muscles and cells would become infected, which could spread and lead to muscle paralysis or worse, and as your cells carry germs to your heart, and your heart speads it all over your body, you would quickly get a Total organ failure. Which means you wouldn't live for very long. What would we do without skin...
