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soldi70 [24.7K]
3 years ago
13

What ingredients are in a skin cream that bleaches the human body

Health
1 answer:
tangare [24]3 years ago
8 0

Vitamin C. Vitamin C and its various forms (ascorbic acid, magnesium ascorbyl phosphate, etc.) are considered an effective antioxidant for the skin and help to lighten skin. One study found it raises glutathione levels in the body.

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Musya8 [376]

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JulijaS [17]

Answer:

According to World Health Organisation, Adults are required to do physical activities for at least 150 minutes per week of moderate-intensity or do at least 75 minutes of vigorous-intensity.

Moderate-intensity physical activities involves activities of less efforts while vigorous-intensity activities involves more efforts to perform.

<em>Adults can do cycling as cardiovascular activity. </em>bicycling can be start with light efforts (moderate intensity) and continue to fast bicycling (vigorous intensity). Bicycling has many advantages such as it improves lungs, circulation and heart, reduces cardiovascular diseases by strengthening the heart muscles and reduces blood fat level.

Adults can do squats for strength training activity of moderate to vigorous intensity. Advantages of squats: can be easily done by everyone, build leg muscles which help them throughout the life as after a certain age legs become weak and it become difficult to walk, improves muscle mass and squats can be done in different variation s that can help for whole body muscle improvement.

Hence, doing above activities of moderate to vigorous intensity can help adults to become healthy and fit.

8 0
3 years ago
Self-esteem rises when people:
IrinaVladis [17]

Answer:

a) discover their own personal strengths and abilities.

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2 years ago
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Name some of the main hormones produced by the endocrine glands.
EastWind [94]

Answer:

Antidiuretic hormone (vasopressin)

Adrenocorticotropic hormone (ACTH)

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Explanation:

Hope this helps :)

6 0
3 years ago
George L. Engel, MD, and Elisabeth Kübler-Ross, MD, both identify two common stages of grief.
Ilya [14]

Answer:

c. Denial and acceptance

Explanation:

The correct option is - c. Denial and acceptance

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