Answer:
Explanation:
Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals. Vitamins are necessary for energy production, immune function, blood clotting and other functions. Meanwhile, minerals play an important role in growth, bone health, fluid balance and several other processes.
Answer: I find it to be somewhat sad because loneliness and isolation from others can really take a toll on your mental state.
Explanation:
D short term stressor because major life changes deal with your self and there stress is permanent.
Physical symptoms may be:
<em>* low energy
</em><em>* loss of sleep
</em><em>* headaches
</em><em>* nausea
</em>
=)
Answer:
Maybe Jumping Jack's, Lunges, Planks and Squats. To avoid injuries, before and after every workout you should warm up and cool down
