Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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Answer:
a) I was given an advertisement about a weight-loss pill that it will reduce 3 kgs weight every week. The medicine also showed remarks by the buyers on their social media pages that it was effective and helping in weight loss.
b) As the pill was being advertised by a health practitioner, I actually thought that it will produce the 'so- called' results. The publicity of the pills were great. However, it failed to produce the desired results.
Answer:
False
Explanation:
A PCP might use social media to remind everyone to get a flu shot, but they can't share your medical records with the public due to HIPAA laws.
Answer:
less fat, more life. let's be fun fit.
Explanation:
Answer:
You may feel challenged by their emotional, financial, and physical needs while trying to help them keep their independence. You may experience declining physical and mental abilities or changes in your financial or social status.