Answer with Explanation:
Exercise has long been linked to the cognitive condition of humans. Staying active helps improve the different functions of the brain such as the ability to think critically (or without bias). When a person moves or does cardiovascular exercises,<em> it stimulates the brain's central and peripheral growth factors.</em> This ensures the brain to function properly and to think critically. Besides, it also positively affects the person's sleep condition thereby reducing stress and related anxiety disorder.
Answer:
B. Safe
Explanation:
You are save because you caught the ball before it hit the ground but if it it the ground and you did not catch it then either strike or if you arlready have to then you are out.
D) would be the answer
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Answer:
run 3 mins cool down nice easy jog for 5 mins.
Cardiovascular intervuls. sprint 30seconds jog for 1 min
1hour and 45 mins
Explanation:
