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maks197457 [2]
4 years ago
5

20 points! will mark brainliest!! ASAP PLEASEE

Health
1 answer:
skelet666 [1.2K]4 years ago
3 0
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals. The principles of specificity, progression, and overload, are why practicing frequently and consistently are so important if you want to improve your performance. When you increase the repetitions, amount of weight, or length of time in an exercise you're accustomed to, you're applying overload.
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Pilates and yoga instructors require specialized training separate from that of personal trainers.
KiRa [710]
That statement is true

Pilates and Yoga Instructors need to have the knowledge to use their yoga/pilates movements for wide variety of benefits.

Not only for the client's body shape, they also need to have the know how to use their movement for therapeutic benefits, that's why they require specialized training
7 0
3 years ago
Read 2 more answers
Professor Eisenhower believes there is no one specific cause of psychological disorders. He believes they are instead caused by
Klio2033 [76]

Answer:

Professor Eisenhower supports biopsychosocial perspective of abnormal behaviour.

Explanation:

  • Abnormal behaviour is defined as distressing as well as maladaptive behaviour & often the consequence of distorted thoughts.The four main models are biological,behavioural,cognitive & psychodynamic models.They aimed at the description of the causes  & treatment of all psychological disorders all from a different approach.
  • Medical perspective: Entire emphasis is done on environmental as well as biological as well as physiological factors because these are the causes of abnormal behaviour & they are treatable.Hospitalization & drugs are the preferred treatment methods rather than psychological investigations.
  • Psychodynamic perspectives  are those which are evolved from Freud psychoanalytic theory which states that  psychological disorders are the result of anxiety which is created because of unsolved conflicts. Treatment laid emphasis on identification as well as solution of conflicts.  
  • Behavioral perspective states that abnormal behaviour is a consequence of faulty learning or conditioning.Treatment consists of traditional learning methods to teach more adaptive response.
  • Cognitive perspectives states that people develop abnormal behaviour because of thinking & behaviour which are often based on  faulty assumptions. Cognitive therapy  is a phenomena of   unlearning & avoidance of bad habbits  as well as replacing them with the efficient ones.
  • Cultural perspective : Abnormal behaviour is learned from social context ranging from family to community to culture.Cultural variables  are the significant in causing abnormal behaviour. For eg.Anorexia nervosa & bulimia are psychological disorders  found commonly in Western cultures which value the thin female body.                                      
3 0
3 years ago
Function of dna in prokaryotic cell
Papessa [141]

Answer:

It helps with cell growth, survival, and reproduction.

8 0
3 years ago
Donde se ubica la zona de defensa en voleibol
PIT_PIT [208]

Answer:

"Lateral derecho" es la posición en la zona defensiva o la fila trasera en el lado derecho de la cancha.

Explanation:

espero que esto ayude :)

3 0
3 years ago
Based on the distribution of beverage intake by weight in U.S. children and teens, which micronutrient intakes have been most im
Harrizon [31]

Answer:

Calcium and Phosphorus

Explanation:

Calcium and phosphorus both helped in bone building and is integral for bone health. Hence, right amount of calcium and phosphorus is needed for bone strength, cell membrane structure, and energy production. Soft drinks and beverages interfere with calcium absorption from the gut. Moreover, cola beverages contain high amount of phosphoric acid which is an essential bone mineral but also interferes with calcium absorption in bones. Hence, high phosphorus content can also decrease calcium absorption. Therefore, beverage intake has a negative impact on normal calcium and phosphorus levels in the body.

3 0
3 years ago
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