By exercising than have a healthy diet
Answer:
Diet
Explanation:
Find a healthy diet to follow make a routine and set goals to help with self esstem
Answer:
Good sleeping habits and a healthy lifestyle is the correct answer.
Explanation:
Answer:
A well-balanced diet provides all of the: energy you need to keep active throughout the day. nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers.