Answer:
The hip flexor complex should be stretched during the warm-up.
Explanation:
The hip flexor complex is a group of muscles that are on the hip and that helps to flex and move back and forward the hip.
In order to avoid an excessive lean forward during squats, this complex should be stretch during warm-up.
Don't you need height and age for this as well?
Coconut oil girl! its the BEST for hair and skin im not sure what vitamins they have (you can goggle it) but it leves you with long silky hair and super soft skin.Also eat healthy if you eat/drink greasey foods and gross drinks they mess you up!(and you get a little round >.<)
-hope I helped-
Answer:
they dont know like hard words yet
Explanation:
The biggest role would be the Brain.
