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RideAnS [48]
3 years ago
5

What would you do personally to prevent type 2 diabetes?

Health
2 answers:
densk [106]3 years ago
8 0

Answer:

Check your risk of diabetes. Take the Life!

Manage your weight.

Exercise regularly.

Eat a balanced, healthy diet.

Limit takeaway and processed foods.

Limit your alcohol intake.

Quit smoking.

Control your blood pressure.

Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 to 40 minutes of physical activity 5 days a week. Eat healthy foods most of the time.

Explanation:

irga5000 [103]3 years ago
6 0

Answer:

Check your risk of diabetes. Take the Life!

Manage your weight.

Exercise regularly.

Eat a balanced, healthy diet.

Limit takeaway and processed foods.

Limit your alcohol intake.

Quit smoking.

Control your blood pressure.

Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 minutes of physical activity 5 days a week. Eat healthy foods most of the time.

Explanation:

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(16) The result of…… breathing is a distorted voice quality
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The result of clavicular breathing is a distorted voice quality.

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Excessive shallow breathing, also known as hypopnea, can medically lead to hypoventilation, which can cause a build-up of carbon dioxide in a person's body, a symptom known as hypercapnia.

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This is a serious illness if misdiagnosed or overlooked. It is often referred to as a "sleep disorder".

Learn more about clavicular breathing here : brainly.com/question/11720309

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7 0
1 year ago
Where should Herb's and spice be stored
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