Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 to 40 minutes of physical activity 5 days a week. Eat healthy foods most of the time.
Here are some things you can change to lower your risk: Lose weight and keep it off. You may be able to prevent or delay diabetes by losing 5 to 7 percent of your starting weight. Move more. Get at least 30 minutes of physical activity 5 days a week. Eat healthy foods most of the time.
She could do some resaerch on the community. She could use the internet to find out if there are any community centers that she could go to where there would be different activitys.
Alcohol, alcohol is in these mixed drinks and is equal to more than one of a standard drink. Alcohol will decrease the perception of a driver, your answer is Alcohol
