B. Spinal nerves I think, it makes most sense to me.
The major function of the large intestine is to absorb water from the remaining indigestible food matter and transmit the useless waste material from the body.
In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
Learn more about complex carbohydrates here:
brainly.com/question/817855
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