Question

When determining daily calorie requirements, you need to determine the caloric requirements of:?

Answer 1

There is a statement that an average man needs around 2500 calories a day to maintain his weight. For an average woman, that figure is around 2000 calories a day. But it must be noted that in the determining the daily calorie requirements several things must be taken into consideration. The total number of calories a person needs varies depending on a number of factors, including the person's age, sex, height, weight, and level of physical activity.
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