Pedometers monitor the number of steps taken in a day (1,2). The use of a pedometer has been shown to increase physical activity among sedentary populations (3-7). Walking is an excellent way for most inactive people to begin regular exercise (8). ... Regular exercise can prevent type 2 diabetes
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B. Team members with different backgrounds come up with more effective problem-solving techniques, providing your company with a competitive advantage over other companies.
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