Answer:
flexibility exercises such as light stretching and bending resistance training such as lifting weights
Answer:
Question 4 answer: true
Question 5 MAYBE: false
Explanation:
I googled and did some quick reading, sorry if im wrong!
There is no certain kind of energy that we use. But we do use engry for our lungs and brain.
Answer:
Please be more specific, what do you mean by races? and are you trying to solve an equation?
Explanation:
Yes, because yoga helps with lower back pain