Talking with a trusted person about what stresses you is an example of what type of coping strategy?
2 answers:
Talking to a trusted person about stress is expressing oneself and seeking support.
Would this be a problem-focused strategy?
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The moat reasonable answer would be D. follow a balanced diet and a moderate exercise plan.
Yea that’s true but next time go on history
I believe it is Amy's, because you said Amy's target heart rate zone is 140bpm -- 186bpm. Thus, Amy's is higher
Food certainly foods they eat
