Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
Answer:
yes it is true, at least 60 min a day
exercising is very important for our bodys and it keeps us in shape and makes us active rather than lazy
~batmans wife dun dun dun....
Eating a high-fat diet would most likely influence the risk of getting
pancreatic cancer. The pancreas is in the abdomen. It converts the food
we eat into energy for the body's cells. People who ate high amounts of
saturated fats had higher rates of pancreatic cancer than did those who
ate low amounts because the pancreas have to release more hormone to
digest it
I believe the muscle contracts
That means your insurance is not covering it or you don't have an insurance.
