Answer:
Answer is True
Hope it helps.............
The American Red Cross is a non-profit organization, it's not a health care agency. The American Red Cross does many things for the community weather its from natural disasters to the necessity for blood through the community's volunteers/sponsors.
Mindful eating is being aware of what and how much you are eating and learning to savor your food. It is being aware of your eating habits and how you feel when you eat. It is not about diets. One example of mindless eating is eating until we are too full and then feeling guilty so one tip that wouldn't be mindful eating is - Finish all of the food on your plate.
