A severe thunderstorm will usually occur in my community what we will do is obviously stay in doors turn all the electronics off unplug everything even tv’s and just sit and wait until it’s over
Because of the lactose in the milk does not Mix with there body
Don't really worry about pushing too hard, it's even ok if you were to break a rib or two. it's better to push too hard than not hard enough
The family doctor knows us for many years and continuously following his old medical treatment procedure with us which might not be any value to us but going for a specialist is the conservative first approach treatment rather a aggressive treatment.