1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
marta [7]
3 years ago
15

What are some of the most effective ways to lose weight?

Health
2 answers:
Nataly [62]3 years ago
5 0
Well it depends on what kind of situation you are in, but a good regular diet is to go outside once a day and walk,jog,run,etc. Do not i repeat not skip meals!
eat breakfast lunch and dinner, and you have to be able to know your proportion sizes , remember to walk everyday it will help do some sit ups and push ups too
well i hope this helped:) if you have got any questions ask:)
inn [45]3 years ago
5 0
The most effective way to lose weight is to have a moderate workout at least 3-4 days a week. During each workout or exercise you should have an accelerated heart rate for 20-30 mins. A healthy diet concluding protein.
You might be interested in
2. Which of the following is NOT
Vlad [161]

Answer d

Explanation:

8 0
3 years ago
You are performing a routine check-up on an 81-year-old retired cotton farmer in the vascular surgery clinic. You note that he h
Gala2k [10]

Answer:

c

Explanation:

3 0
3 years ago
*pls help*
maxonik [38]

Hi !

Which of the following is an example of improper form when walking at a fast pace?

<em>- Focusing straight ahead</em>

<em />

<em />

<em />

<em />

<em>Which of the following could most effectively help Jocelyn manage her stress?</em>

- She could use a planner to organize her schedule and build in short nature walks on the weekends.

<em>Talia plays beach volleyball on the weekends. If she continues to participate in this activity, she can expect</em>

- increases in flexibility and stamina

Lacrosse is a team game in which a ball is passed between teammates using a stick with a mesh or net at one end.

6 0
3 years ago
Read 2 more answers
Lve had a crush on a girl for 4 years now,Do i love her or its still just a crush​
Black_prince [1.1K]

Answer:

i dont know that

Explanation:

6 0
3 years ago
Read 2 more answers
Which of the following statements best explains
vlabodo [156]

Answer:

i am not too sure but I believe it is c

7 0
2 years ago
Other questions:
  • Anemia can be caused by _______ toxicity.
    8·2 answers
  • Which of these people has the best emotional health? Select one of the options below as your answer:
    15·2 answers
  • Which of these problems can be best solved through community action?
    9·2 answers
  • What are the three components that determine lifestyle?
    8·2 answers
  • 5. Why is it important to know the terms related to the cardiovascular, blood and lymphatic, respiratory system, urinary systems
    14·1 answer
  • Does eating too much sugar cause swollen ankles?
    12·1 answer
  • Pressure changes in the cardiovascular system primarily result from
    12·1 answer
  • Please help ASAP this is past due
    15·2 answers
  • The effects of using steroids include which of the
    9·2 answers
  • 100 POINTS SEND HELP FAST PLEASE IM IN NEED OF MAJOR HELP
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!