Answer:
Lunge - hamstrings and glutes
Pushups - shoulders, chest, back, arms, lower back
Sit ups - core abs
Burpee - Full body
Explanation:
Answer:
The triceps are the extensor muscles of the elbow joint.
the vital capacity of an athlete is higher than a non-athlete because they are trained to do hard work, their lungs get bigger over time and make it easier for them to take long breaths when they are running or doing any other exercise
Answer:
C. It is practically impossible to win every time. However, following the rules is important because you could get fouled/disqualified/penalized if you don't. Teamwork is important, as you have to cooperate with your team and the opponents. Positivity is also crucial as it will keep your confidence up and the overall spirits of the team will also be higher.
