1. Aim to eat healthy foods at least 75% to 80% of the time
2. Eating a well balanced diet means eating a variety-of foods from each of the 5 foods groups daily, in the recommended amounts.
3. Dieting is a short term processes and a lifestyle change to long term.
4. Losing weight a lot can make problems like muscle loss and gallstones etc
5.
For maximum assurance preventing influenza or flu, the patient should be vaccinated with inactivated influenza vaccine (IIV) once a year. The vaccine is needed especially for those who are of greater risk to have a flu, including pregnant women, children, and persons with serious medical conditions.
Answer:
Sunglasses
Exercises
Explanation:
Protection and to keep you healthy
It takes about 90 days so that the antibodies can get in action. This process is known as seroconversion and antibodies are not produced right after the person has been infected.
Answer:

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Answer:
Orthostatic hypotension — also called postural hypotension — is a form of low blood pressure that happens when standing after sitting or lying down. Orthostatic hypotension can cause dizziness or lightheadedness and possibly fainting. Orthostatic hypotension can be mild.